Love oneself.

The simple choice to let the hard stuff go, to choose a better day can, and will, make all of the difference in your world.

Sometimes it feels Manic, because the shift is so great from awfully sad to Okay.

I don’t feel manic this morning, I just feel good.

I love my family, I love my home, I love my people, I love my life, I love me….. and I value the strength that it takes to make changes.

It all begins with a choice.

To love oneself.

Don’t be afraid.

Everything else follows.